Freelancer Day Rate Calculator

Work out a day rate that reaches your target income once tax, admin and downtime are accounted for.

Your details

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Review or recalculate this result online:
Verified for 2026-27Methodology 2026-27.1 · reviewed 2026-08-08 · review by 2027-03-01

Compare scenarios

Change billable days per year to see the effect on your result.

Understand your result

Clear context for the values above.

Target annual income

Target annual income is included so you can interpret this estimate and make a better-informed comparison.

Billable days per year

Billable days per year is included so you can interpret this estimate and make a better-informed comparison.

Buffer for tax, admin & downtime

Buffer for tax, admin & downtime is included so you can interpret this estimate and make a better-informed comparison.

IR35 status

IR35 status is included so you can interpret this estimate and make a better-informed comparison.

How to use this calculator

  1. 1Enter your current target annual income, billable days per year, buffer for tax, admin & downtime, ir35 status, inside-ir35 employment and umbrella cost buffer, annual business expenses.
  2. 2Review the headline recommended day rate and the supporting figures beside it.
  3. 3Change one input at a time to see which assumption has the biggest effect.
  4. 4Confirm current UK rates and thresholds with an official source before acting.

Explore this calculator

∑ What your result means

Freelancers need a day rate that covers not just target take-home income, but also tax, National Insurance, unpaid admin time, holidays and gaps between contracts — all of which an employee's salary doesn't have to absorb directly.

▦ How this calculator works

The calculator grosses up your target income by an overhead percentage (covering tax, admin and downtime), then divides by your expected billable days per year to find the day rate needed to hit that target.

◇ Assumptions and what's not included

This is a simplified planning model — your actual tax position depends on whether you operate as sole trader or limited company, and 'billable days' should realistically account for holidays, sick days, admin time and marketing, typically leaving fewer than 230 billable days in a year even when working full-time.

▤ What to do next

Be realistic about billable days (200 or fewer is common once admin, holidays and gaps between contracts are accounted for), and revisit your rate periodically as your target income or business costs change.

UK-specific contextFigures use GBP and current published rates and thresholds.

Reviewed for clarityUpdated 3 August 2026.

ImportantFor planning and educational use — not tax, legal or financial advice.

Your privacy mattersInputs stay in your browser.

Frequently asked questions

Why isn't my day rate just my target income divided by working days?+

Because a portion of every day's revenue needs to cover tax, National Insurance, business admin time, and periods without paid work — the overhead buffer accounts for all of that.

How many billable days should I plan for?+

Many freelancers find 180–220 realistic once holidays, sick days, admin, and gaps between contracts are subtracted from the roughly 260 working days in a year.

Does this account for VAT if I'm registered?+

No, if you're VAT-registered your invoiced day rate may need to include VAT on top of this calculated rate, depending on your client agreement.

Should sole traders and limited companies use different overhead percentages?+

Yes, effective tax rates differ between the two structures, so adjust the overhead percentage to reflect your actual tax and National Insurance position.

Official references

Rules and thresholds used by this calculator are labelled for 2026–27 or formula-labelled period. Review the primary guidance before making a filing, borrowing, benefit or investment decision.

Last source review: 3 August 2026. Calculator results are estimates and may exclude circumstances described in the methodology.